I am a distance runner and am in the middle of "metatarsal pre0subluxation syndrome" and am hoping to be able to avoid surgery. I am have always been able to overcome all other injuries through patience, therapy, and rest. I have been unable to handle this injury. Do any of you experts have any advice for me as to home-therapy? I am working with a great podiatrist who has prescribed custom orthotics and a toe splint for night.
Any input here is greatly appreciated.
Posted By Margaret Wilson on March 13, 2009 at 17:08:44: