ankle exercises

I just came out of a cast for tendon and ligament damage in my left ankle. I was in it for 6 weeks. I am now in a walking boot cast for another 6 weeks and am wondering what type of exercises PT will be having me do this coming Wed.

Posted By Sue on February 16, 2009 at 07:10:57:

Disclaimer
McDavid Compression tops provide an entirely different type of support than traditional sports bras. Unique 4-way stretch fabric with Intera® is designed to move with the body and provides support in even the most high-impact workouts.

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