Iliotibial Band Syndrome

I've discovered this when i was playing basketball this season, and i was out for all of it. I went to a physical therapist for a while, but it never seemed to get better. I cant keep up stretches, i have to much to do. But i am starting to get way out of shape...Today i did my one cardio (i run up and down my stairs for 5 songs; i couldnt even make one!!) I felt like my legs were going to collapse underneath me. Is there anything i can do?? Medicine, etc.

Posted By Alexis on February 06, 2009 at 12:52:15:

Knitted lumbar support incorporating an adjustable, anatomically contoured silicone insert stabilizes and relaxes the lower back muscles.

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