Problems in upper back / scapula.. what to do?

Hello, i am 18 years old and i used to do a lot of pull ups with added weight.

I have stopped for 5 months now and i have a serious scapula problem. My scapula sticks out like in winged scapula, i get a really weird tingling sensation on the ends of my shoulderblades. It seems to hurt more in the evening and when my upper back is cold. I saw a lot of pics about winged scapula but mine doesnt seem as bad as them. I went to a chiropractor 3 times and he said it was a trapped nerve or something. My condition is getting worse, what should i do? Thanx for any info.

Posted By Kenan on December 08, 2008 at 18:43:44:

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