medial collateral ligament

Is it possible to sprain the medial collateral ligament from overuse such as prolonged hiking? I had never felt pain on the inner side of my knee until last week when I hiked for 4 1/2 hours straight.
I've been icing it and taking anti-inflamatories, and the pain seemed to subside, but when running last evening, the pain has returned.
Thanks!

Posted By Ames on June 08, 2007 at 11:14:39:

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Relieve painful kneeling strain. The Knee Saver is for workers or hobbyists who frequently kneel or squat. These people have ten times the normal risk of knee cartilage damage.

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