Yoga sensored?

For the past two months I have experienced some pain during yoga class. It is in my upper hamstring... I think it involves the connector between my gluteus and hamstring... I really have no idea. It really only bothers me when I am doing yoga in certain poses. I have laid off of it, but I'm not really sure what to do... can I do other exercise? How long will it take to go away?
Thank you!

Posted By Dana on November 24, 2008 at 19:09:43:

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