bicep injury

hi, i injured my left bicep 2 days ago while working out(hammer curls). there is no swelling but it pains when i bend my arm or turn my wrist. the pain is on the outside of my arm at the bottom of the bicep. can i keep lifting weights or should i rest and excercise my othr muscles(chest , triceps and legs) if not then how long should i wait before hitting the gym.

Posted By jay on July 19, 2008 at 11:52:59:

Disclaimer
An area of softer silicone is incoporated on the medial side of the cushion, the area most sensitive to plantar faciitis pain. Sold in pairs.

[ Follow Ups ] [ Post Followup ] [ Ask The Physical Therapist ] [ Disclaimer ]
Follow Ups
Post Followup

Name:
E-Mail:

Subject:

Comments:

Optional Link URL:
Link Title:
Optional Image URL:


[ Follow Ups ] [ Post Followup ] [ Ask The Physical Therapist ] [ Disclaimer ]
Disclaimer

    We offer you an opportunity to ask specific questions to knowledgeable professionals. Any information posted on orthopedicquestions.com is intended for general informational purposes only and is not medical advice, and should not be construed as medical opinion, diagnosis or treatment. See your health-care professional for medical advice and treatment.
Ask the Physical Therapist (Physical Therapy and Athletic Trainer)
Ask the Orthotist (Orthopedic braces and supports specialist)
Ask the Chiropractor (Back and Spine Specialist)