Re: torn hamstring rehab

Well, the first thing is to rest it, ice, elevate and compress.

Posted By M Scott PT on May 23, 2007 at 23:28:46:

In Reply to: torn hamstring rehab posted by bob on May 16, 2007 at 22:58:11:

Disclaimer
Helps strengthen the kneecap mechanism by applying pressure on the tendon above the kneecap as well. This tends to reduce the forces of the quadriceps on the patella tendon and erosion of the under surface of the kneecap due to a possible misalignment of the quadriceps (Q-angle).

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