Ab exercises for herniated disk

I have a herniated disk L5S1 and I need serious ab workouts after two pregnancies, but the traditional sit ups aggravate the sciatica.. Any ideas how I can work out my abs and save my back?

Posted By Erin Morrison on April 16, 2008 at 10:09:16:

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Pro-Tec Athletics' J-Lat Knee Support helps guide the patella back into proper alignment with gentle pressure from the lateral to medial direction. Compression surrounding the patella will help keep it in the patella-femoral groove.

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