Stretched Pectoralis muscle

I was doing a boxing workout and I must have stretched a muscle because my right pectoral muscle has been sore ever since (3 months ago)and my breathing is heavier except for when I am exercising. How long does it take to heal, and should I lay off any exercises that involves using my pectoralis? Thanks

Posted By Hannah on February 06, 2008 at 15:24:22:

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Inflated aircells offer comfort and graduated compression with its therapeutic benefits. Worn with a laced shoe, the Air-Stirrup restricts inversion/eversion and permits normal flexion.

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