Foot and ankle pain

Heres the details Im currently in Iraq for my 3rd tour and ive have foot pain from the past and ive had enough.. when i was a baby i had club foot surgery from my guess the right foot was the worse of the two .
Ive played sports all my life and currently 23 im looking to play college football when i get home .

Problem My ankle is getting to the point where ever day its hurting...
What to do for.....
Inner ankle pain and stiffness , achilles at times really tight and flexablity not there vs, the left foot.
Arch is like almost all the time swollen and light blue color.
When calf rasies get a binding nagging pain in the ankle outter side ...

Actions ive taken .. i keep trying to get them strongier with lifting and running ....
What to do ????What could be the problem

Posted By Sgt. B on January 21, 2008 at 04:51:56:

The SiliposŪ proprietary gel pad is formulated with a medical grade mineral oil (USP) which gradually dissipates onto the skin to help reduce scar tissue after carpal tunnel surgery and to protect sensitive scar tissue against friction, abrasion, and pressure.

[ Follow Ups ] [ Post Followup ] [ Ask The Physical Therapist ] [ Disclaimer ]
Follow Ups
Post Followup




Optional Link URL:
Link Title:
Optional Image URL:

[ Follow Ups ] [ Post Followup ] [ Ask The Physical Therapist ] [ Disclaimer ]

    We offer you an opportunity to ask specific questions to knowledgeable professionals. Any information posted on is intended for general informational purposes only and is not medical advice, and should not be construed as medical opinion, diagnosis or treatment. See your health-care professional for medical advice and treatment.
Ask the Physical Therapist (Physical Therapy and Athletic Trainer)
Ask the Orthotist (Orthopedic braces and supports specialist)
Ask the Chiropractor (Back and Spine Specialist)