Foot Pain

Noticeable pain for 2 months.
Tender spot: If you were to draw a diagonal line from the ankle to the back end of the arch, there is a fleshy part right before getting to the arch. This is the most tender spot.
I run regularly. It hurts most first thing in the morning. Are there other alternatives to recovery other than stopping my running?

Posted By Eli on January 11, 2008 at 01:21:40:

Relieve painful kneeling strain. The Knee Saver is for workers or hobbyists who frequently kneel or squat. These people have ten times the normal risk of knee cartilage damage.

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