maniscus tear surgery/phys. therapy

I'm looking for physical therapy excercises for my knee. I had a significant tear in my left knee. My insurance won't cover physical therapy. I want to do at home, any ideas? I'm mainly worried about mobility.
Thank You.

Posted By rob durbin on November 05, 2007 at 11:08:25:

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Features adjustable side pulls and spring steel stays for increased support. Cushions and compresses lumbar while retaining therapeutic heat.

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