Broken foot rehab

I broke my foot about 6 weeks ago. The middle metatarsel. I was in a boot and just got it off. I was just wondering what kind of home excercises I can do to strengthen my foot and calf. I would like to play in a flag football tournament in about a month so I'm trying to heal ASAP. Please give me some suggestions and advice. Do you think I will be able to play that soon? Thanks, Andrew

Posted By Andrew on September 12, 2007 at 12:44:19:

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