tricep partially torn

i was skating and the board slipped out from under me, i fell backwards on my elbows (had elbow pads) but my right hand had a plastic bottle which hit the floor first that took most of the brunt when i fell on my back. when it struck the floor, my tricep tensed up very fast as a shock absorber. later that day, my tricep is sore and has a small bulge in the middle. is my tricep partially torn and should i just let it heal on its own?

Posted By Tony on August 15, 2007 at 04:33:28:

Each Universal Patella Stabilizer comes with a donut and horseshoe shaped buttress. These buttresses can be trimmed to customize the patellar support.

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