I had my surgery in mid-May, 2007. My doctor let me walk afterwards, and then begin jogging again after about a month. No weights...wanted me to stay out of the weightroom, although as soon as I got out of the sling I started ab work and back exercises...just nothing involving my arms. I go back in next Monday, and hope I get the ok to start on weights.
Hey, this is just me, as I'm no therapist...

Posted By Rolf on July 13, 2007 at 22:29:39:

The Palumbo Patella Stabilizing Brace creates a dynamic, medially displacing force to the patella and allows functional activity while providing stability throughout the full range of knee motion.

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