R knee pain

My knee has been hurting for about a year now. In 3/2014 I started pt which helped with the pain. Now I'm done with pt and still experiencing knee pain. He never really told me what the issue was but today I woke up and the other knee was hurting (left). Now I'm nervous I'm favoring my left knee. I work out every day for at least an hour. Pt taught me how to properly stretch. I'm only 24 and am really curious to why I'm experiencing pain.

Thank you!

Posted By Amanda Morales on June 17, 2014 at 18:44:57:

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