ankle soreness

my son sprained his ankle (again) 3.5 weeks ago. saw the orthopedist 2 days after that and xrays showed no breaks or tears. he said 2 weeks of no basketball. 2 weeks later we go back to have it checked and he was cleared to play after a week. no pain, no swelling. he was doing the ankle rehab exercises all this time.

question, he felt some soreness after his first practice yesterday. is this a problem or do the muscles need to stretch and this is normal. he never did any exercises during the last 3.5 weeks. no running, no jumping..

thanks all

Posted By Ken on January 05, 2011 at 10:33:47:

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An area of softer silicone is incoporated on the medial side of the cushion, the area most sensitive to plantar faciitis pain. Sold in pairs.

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