knee and back issues

I have lumbar spinal stenosis and swelling on the side of my left knee. I am looking for exercises I can do at home that will not agravate either of these.

Posted By judy cic on April 10, 2010 at 09:20:19:

Disclaimer
Designed to help provide good posture. Pull through strap construction offers more support and allows desired strap adjustment.

[ Follow Ups ] [ Post Followup ] [ Ask The Physical Therapist ] [ Disclaimer ]
Follow Ups
Post Followup

Name:
E-Mail:

Subject:

Comments:

Optional Link URL:
Link Title:
Optional Image URL:


[ Follow Ups ] [ Post Followup ] [ Ask The Physical Therapist ] [ Disclaimer ]
Disclaimer

    We offer you an opportunity to ask specific questions to knowledgeable professionals. Any information posted on orthopedicquestions.com is intended for general informational purposes only and is not medical advice, and should not be construed as medical opinion, diagnosis or treatment. See your health-care professional for medical advice and treatment.
Ask the Physical Therapist (Physical Therapy and Athletic Trainer)
Ask the Orthotist (Orthopedic braces and supports specialist)
Ask the Chiropractor (Back and Spine Specialist)