Ankle

My twelve year old daughter complains about the outside of her ankle hurting. Is there some exercise that will help her. What generaly is the cause for this kind of aching? Would you recomend some kind of brace be worn during activites?

Posted By Eddie Kercher on December 11, 2009 at 20:33:54:

Disclaimer
Ankle braces go on fast and the athlete does the applying so there is no waiting in line to be taped. Valuable trainer and coach time is saved when taping is eliminated. In an independent sudy of athletes Swede-O ankle braces were chosen as most comfortable.

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