hyperextended elbow problems

Yesterday when I was at cheerleading practice, I did a back handspring and my elbow hyper extended when i locked my arm. How can I prevent this from happeneing again when I go to do my back handspring?

Posted By Jessica on November 24, 2009 at 15:33:33:

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Product is a sleeve made with a stretchable cotton/nylon fabric and a SiliposŪ proprietary gel cushion which is designed to contour around the heel or the elbow to protect the heel or elbow from pressure, friction, and shear forces.

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