spondylolysis

I'm 15 and i have spondylolysis. I've read that this can be caused by a muscle imbalance. Things like tight hamstrings. Which i have. I think i have a muscle imbalalnce. I used to stand with a curve in my back on purpose trying to be as big as possible. lol. Im in a brace and i think ill be out of it soon. I just wanna return to my sports. Sorry about the confusing message, but please give anything you know about excersises i can do to fix my imbalalce or just anything. thanks

Posted By Lane on October 22, 2009 at 19:19:20:

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The SiliposŪ proprietary gel pad is formulated with a medical grade mineral oil (USP) which gradually dissipates onto the skin to help reduce scar tissue after carpal tunnel surgery and to protect sensitive scar tissue against friction, abrasion, and pressure.

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