torn bicep

3 wks ago i tore my left bicep whilst tyre flipping,having had no treatment it seems to be getting better but there seems to be a little lump near the bottom of the bicep,could this be some muscle tissue or stil bruising.also i do some powerlifting as well and am wanting to start training again asap,is it safe after just 3 wks to start training or is the muscle stil too tender after such an injury,any help or advice much appreciated,brendan.

Posted By brendan graham on September 02, 2009 at 17:24:23:

Unique design guides and centers the glenohumeral joint promoting mobility but inhibiting rotation. Aids in preventing the subluxing shoulder.

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