Adhesion after radius/ulna fracture

In May I had a severely comminuted fracture in the radius and ulna, and had 3 pins as well as an external fixator for 7 weeks. I had these removed on July 7th, and have continuted occupational therapy, but with very little progression, even though I work on it at home as well. I can get it to a neutral postition, but it hardly bends back at all. My therapy flexed it downward and suddenly there was a cracking sound, and it loosened up a bit right after. She suspects adhesions and said they need to be broken up. Are there ways to do this in addition to her bending? Anything I can do at home to help?

Posted By Lisa on July 24, 2009 at 11:11:37:

An area of softer silicone is incoporated on the medial side of the cushion, the area most sensitive to plantar faciitis pain. Sold in pairs.

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