Knee Pain / Meniscus

In the past I have had two knee scopes done to trim the meniscus in my right knee from sports injuries. I haven't had a surgery for about 4 years. And lately I have been experiencing a little bit of discomfort in my knee, and I have also felt like it isn't as strong as it should be.

Are there excercises or stretches I can do on a regular basis to strengthen it, and/or keep from tearing it again.

Kevin Case

Posted By Kevin Case on June 12, 2009 at 07:53:17:

Product is a sleeve made with a stretchable cotton/nylon fabric and a SiliposŪ proprietary gel cushion which is designed to contour around the heel or the elbow to protect the heel or elbow from pressure, friction, and shear forces.

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