sprained feet

I sprained both of my feet two weeks ago. I am still wearing air casts, as I am still in a good amount of pain, even while sitting. I am concerned about my cardio though. I am overweight and on a diet and I was doing cardio 3 to 4 times per week before this accident. I can't afford to be sedentary! When can I start doing cardio again and what do you recommend since I need to be very careful? Thank you!

Posted By jennifer on May 28, 2009 at 21:04:18:

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