Re: Ankle Stiffness

I have very stiff ankles and feet. I try to point and flex my feet and rotate my ankles but they seem to be sore all the time. I haven't had any injuries
I stand on my feet and run around for hours at a time for my job. I wear running shoes with foot support inserts. Is there anything you reccomened I try.

Posted By Jennifer Hohn on May 25, 2005 at 07:06:20:

In Reply to: Ankle Stiffness posted by Don Mitchell on January 19, 2005 at 16:28:50:

Disclaimer
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