Re: Acromioclavicular separation

Yes
I dont think there will be a need for braces or pads. Just start doing shoulder exercises at the gym. Military press, shrugs, upright rows are the basic ones you should do.

I suffered a level 3 separation in 01 and I just work out and it hasnt botherd me since

Posted By Jay on May 11, 2005 at 13:30:12:

In Reply to: Acromioclavicular separation posted by Leslie Dock on January 25, 2005 at 16:33:13:

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