Rolled ankle

I rolled my ankle playing basketball i've been icing it and staying off my feet, but when i do walk it pops a lot and it gets pretty stiff. do you have any suggetions on strengthening and keeping my ankle loose.

Posted By Dan on January 30, 2005 at 18:59:59:

In Reply to: Rolled ankle posted by Van on January 26, 2005 at 20:35:38:

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Re: Rolled ankle Roxy.D 03:22:45 3/05/2005 (0)
Re: Rolled ankle Anatoly 20:28:12 3/04/2005 (0)

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