Dancer with Tendonitis

Im a pro dancer mostly tap and I am suffering from tendonitis at the back along the inside of my knee I have a show in 3weeks and have been resting for the past 2weeks and taking anti-inflamatries what else can I do to speed the process up and start rehersing again! What type of exersise can I do? PLEASE HELP!!!

Posted By Siobhan on January 25, 2005 at 10:17:59:

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