Extensor Tendinitus

Help! I'm a marathon runner and have been diagnosed with Extensor Tendinitus (left leg). What can I do to help this heal? I want to run again. My last marathon was about 2.50 months ago. The diagnosis was made 3 weeks before I ran that marathon.

Ice and heat?, Ice only? I hear ice for 2 weeks after you feel NO PAIN.

What do I do? I was allergic to Celebrex. Took Indocin for awhile. Stopped that. Now I'm not taking anything.

Posted By Annette on January 22, 2005 at 22:54:16:

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Relieve painful kneeling strain. The Knee Saver is for workers or hobbyists who frequently kneel or squat. These people have ten times the normal risk of knee cartilage damage.

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