Re: Is it my hamstring?

it could be a number of things why you are tight in that area, i would try a deep tissue massage in and around that area to see if there is another muscle making it tight

Posted By nathan davies on January 11, 2005 at 19:03:17:

In Reply to: Is it my hamstring? posted by wendy on January 11, 2005 at 16:07:23:

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Knitted lumbar support incorporating an adjustable, anatomically contoured silicone insert stabilizes and relaxes the lower back muscles.
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