Re: Possible Torn Hip Flexor....

what you have to do is rest it
i completely tor my hip flexor couldnt walk for a couple weeks (on crutches)
then try lunges, elastic band stretches, andslow high steps. This is what my doctor told me to do in rehab, BUT MAKE SURE IT IS COMPLETRLY HEALED

Posted By Steven on December 18, 2008 at 20:56:25:

In Reply to: Re: Possible Torn Hip Flexor.... posted by Bram on June 14, 2006 at 12:30:35:

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The Palumbo Patella Stabilizing Brace creates a dynamic, medially displacing force to the patella and allows functional activity while providing stability throughout the full range of knee motion.
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