Re: Does weightlifting stunt your growth

I sorry to bother you with this question cause im sure you have to answer this all the time but i have to kno if weight lkifting stunts your growth. I just turned 16 years old and i am about 5'8 im growing really slow. Ive been lifting for about a year maybe a little bit more. I still havent hit my growth sprint so is it possible that i could still grow.
Could you please email me at ruthlessthugsta@sbcglobal.net. Thankyou for your time.


Posted By David on February 09, 2006 at 18:29:43:

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Helps strengthen the kneecap mechanism by applying pressure on the tendon above the kneecap as well. This tends to reduce the forces of the quadriceps on the patella tendon and erosion of the under surface of the kneecap due to a possible misalignment of the quadriceps (Q-angle).

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