Re: sprained ankleinjury

I have an ancle injury 2months back and had an xray nofracture but it is paining while walking what to do?

Posted By s.srinivasan on September 01, 2007 at 03:52:15:

In Reply to: sprained ankle posted by sheyla on June 11, 2007 at 11:18:43:

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Helps strengthen the kneecap mechanism by applying pressure on the tendon above the kneecap as well. This tends to reduce the forces of the quadriceps on the patella tendon and erosion of the under surface of the kneecap due to a possible misalignment of the quadriceps (Q-angle).

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