: : Is there anything I can do to quicken my sprain ankle rehabilitation process? Also, should I tape my ankle, or where a brace when doing any physical activity?
I have been taking anti inflamatory medication and also elevating the foot and placing cold ice packs on it 5 minutes at a time I have not taped it it is very swollen thank you
Posted By Mal Campbell on May 31, 2003 at 13:47:55:
In Reply to: Re: sprain ankle rehabilitation
posted by mike bourquin on May 02, 2003 at 17:54:41: