Re: broken tibia and fibia

I broke my leg about14 months ago. Before I injured myself I was pretty active. I am wondering what kind of exercises I can do at the gym so I don't hurt myself?

Posted By Jessica on March 22, 2006 at 10:08:10:

In Reply to: Re: broken tibia and fibia posted by Michael on October 09, 2004 at 04:26:48:

Plantar Fasciitis starts as a dull, intermittent pain in heel or arch, progressing to a sharp, persistent pain. A sharp, piercing pain and/or inflammation through heel and foot that usually occurs in the morning or after resting and gradually disappears with walking.

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