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thumb - needs tiny tennis elbow band |
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Today I had a brainstorm. A similar band for the thumb! I used regular elastic, 3/8 inch wide, wrapped it around my thumb 1/8 inch above the knuckle, and took a few stitches to maintain the length. I have monitored the temp of the thumb tip to make sure it is not compromising circulation, and so far, so good. I have tested it with my usual actions that cause pain, and I think it is working. If I jerk my arm back with the thumb extended (just for a test), it still hurts, but less stressful movements, like pulling up sweatpants or opening a drawer have been much less painful than before. Is such an item available? I have not been able to find one. Note: I have experienced de Quervain's tendinitis on the same thumb, and I know the difference. |
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