I had an accident about 7 years ago. I now know (2005) that I suffered an SI Joint injury. I recently found this out.

I am seeing a chriopractor and it helps a bit. I am also using an Infra Red Sauna. The IR Sauna helps the most. I am now trying to find exercises that will help strenghten the area. If anyone knows of a good plan please email me.

mpjbay@hotmail.com


Posted By Matt Johnson on June 08, 2005 at 12:45:25:

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