I think that what happened was you did herniate some discs and from what i understand the only way to help yourself from getting better is to take it easy, use good posture, excercise without uncomfortability, drink a lot of water. And you have to pray that it will get better. I've been told herniated discs will remain for the rest of your life.

Posted By Fernando on April 11, 2005 at 16:43:13:

In Reply to: MRI Lumbar Spine Interpretation posted by Ms. Johnson on January 12, 2004 at 19:53:02:

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