Hi! I have the same problems you have. I had a severe whiplash injury that started mine. I have been diagnosed with Fibromyalgia and TMJ disorder (mostly in my right jaw) and thoracic outlet syndrome. What helps me most is the excercises that help thoracic outlet sydrome, I found these on the internet. Also, I massage my jaw and head, carefully. I take a multi vitamin, plus I take extra magnesium, MSM, glucosamine sulfate, and vitamin C. Sometimes I tak guaifenesin for stiffness. This all seems to help a lot.:

Posted By debi on August 25, 2004 at 03:37:18:

Unique design guides and centers the glenohumeral joint promoting mobility but inhibiting rotation. Aids in preventing the subluxing shoulder.

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