Shoulder and neck pain

During a martial arts tournament,i got flipped and landed on my neck. Since then, my neck and shoulder has been bothering me. I feel pressure to crack or snap my neck and it feels tight. Occasionally, my neck stiffens up to where i loose the ability to turn not even to 45 degrees. The shoulder gets sharp pain shooting through it, sometimes down the arm. Heating pads and rubs haven't worked.

Posted By Dan on March 03, 2008 at 03:41:50:

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Knitted ankle support incorporating an anatomically contoured silicone insert lying posterior to the medial and lateral malleolus and over the front of the foot. Used to reduce swelling and soreness.

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