back cracking

I was wondering what was a good position for my husband to crack my back for me. I am hoping for help :) Thanks!

Posted By Rox on November 06, 2007 at 20:21:56:

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Helps strengthen the kneecap mechanism by applying pressure on the tendon above the kneecap as well. This tends to reduce the forces of the quadriceps on the patella tendon and erosion of the under surface of the kneecap due to a possible misalignment of the quadriceps (Q-angle).

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