Hi,
Swimming is really good but I dont know what else to suggest sorry.
Hopefully Doc4Bax will comment because you can almost gurantee some good advice from there!!
Good Luck in finding some exercises and getting better soon.
Posted By Rio on September 01, 2007 at 18:30:54:
In Reply to: Exercise
posted by Tamsyn on August 31, 2007 at 15:46:08: