Dear Beatrix,
Like with any aggressive form of exercise or activity it is important not to overdo any activity. I think the best safety factor will be a good instructor and your supervision.Kind regards
Dr Anthony Gambale
www.curvesolutionsusa.com
Posted By Dr Anthony Gambale on November 18, 2010 at 09:56:16:
In Reply to: Judo for 8 year old
posted by Beatrix Schwarz on November 05, 2010 at 23:05:41: