Pain mid thrasic with a bruise to pain in chest plate

I have intence upper back pain between the shoulder blades( were I now have a dicent size bruise). When I Breath in the pain tends to move from my back through my sternum where I get a sharp pain. My upper back always feels like it needs to be popoed. It's stuck or something i cant get it to relieve.

Posted By Mrs. Kara on September 23, 2010 at 04:12:20:

Silicone inserts leave radius and ulna pressure-free and provide intermittent compression to the soft tissue of the joint, leading to increased circulation, thus aiding in the resorption of swelling and edema.

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