You put yourself at risk of injuring your disk with those exercises.
It would be better to use exercises like leg extension curls or leg press.
Dr Anthony Gambale
Posted By dr Anthony Gambale on February 17, 2010 at 10:14:31:
In Reply to: Squats
posted by Ed Razook on February 05, 2010 at 15:29:46:
||An area of softer silicone is incoporated on the medial side of the cushion, the area most sensitive to plantar faciitis pain. Sold in pairs.
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