Neck Bridge Exercise

is the neck bridge exercise a ok exercise to do or not. i ask this because it does look dangerous is it or not also what would be the best exercise to strenthen/thicken your neck muscles

Posted By corey on January 18, 2010 at 18:08:31:

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Silicone inserts leave radius and ulna pressure-free and provide intermittent compression to the soft tissue of the joint, leading to increased circulation, thus aiding in the resorption of swelling and edema.

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