burser inflammation on outside of both legs

What treatment other than getting cortisone shot may I try to relieve this pain?? I cannot sleep on either side. Only on my back! Getting real tired of this pain. Going to Orth dr. today to get the shots. I know that these shots only relieve the pain, short-term, and then they are not effective any longer. I think. thanks for your response. Jan

Posted By Janet Hetzler on August 27, 2009 at 12:56:43:

For Tennis Elbow (lateral epicondylitis). The silicone insert fits next to the skin. The insert stabilizes the muscles and apply force to relieve epicondylitis.

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