Re: Slightly torn maniscus

Dear Nancy
Your exercises should be aimed at your guadracep muscles.Strong thingh muscle may healp protect your injured maniscus.Be careful not to strain your maniscus with the leg exercises.Static exercise at first would be safe.
For any other question you can call me at 877-602-7248 toll free or visit me online at
Kind regards Dr.Gambale

Posted By Dr Anthony Gambale on July 20, 2009 at 14:02:04:

In Reply to: Slightly torn maniscus posted by Nancy on June 28, 2009 at 01:31:40:

Aircast Cryo/Cuff system applies controlled safe compression to minimize hemarthrosis and swelling, and cold to minimize pain. Its simplicity makes it ideal for the ER, post-op, training room and home.

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